Do every exercise as much as you can, and as effectively, in the time given. Go through the routine twice. Take a one minute break between the routines, but never stop while you’re doing them, or it won’t be as effective:
hey so ive been following your blog for a while and im a soccer player and long distance runner, and i just wanted to let you know that your blog is amazing! its so inspiring and reminds me why us athletes do what we do! so thanks! and good luck in your lax career!
Wow, i’m glad you are inspired! and thank you so much!!
13. Relationship Status Oh god, SINGLE. its the way to be.
17. I’ll love you if.. A lot of the time, if you like the same music as me ahah i think it tells a lot about a person..
36. What i find attractive in boys. Oh, jeez. Well i loooove freckles for some reason, obviously muscles are a good thing, i like guys that are athletic, but also i like boys that can play an instrument or are musical, and lately i’ve had a thing for tattoos..