leftovers1979 asked: do you work for nike?
Lifting and Agilities
Its now off season for lacrosse, we go to the gym and lift, plus activities with medicine balls, and ladders etc. and then sprints. I might post one of the workouts soon!
i suck at keeping up with this.
WELL fall ball is almost over, it ends with our alumni game on sunday, but we had a tournament on saturday, we won 3 games and tied 1, it was awesome, our team looks so good already and we work so well together. Its like when we do something good and feel good about it, we just bounce off that and keep doing awesome things and then we feel so good, its awesome. So someone go caught drinking the...
itsalongshotgamble-deactivated2 asked: just wanted to let you know, since the first night I saw your blog, about a month ago i've lost 10 pounds and I plan to keep on going :) so thanks for the inspiration!